Take Back Your Power | Live Life with Purpose | Live Without Fear


If you’re are looking for a “no fluff” kind of coach to help you identify the obstacles that have been holding you back, to help you make the most out of your strengths, and break through your weaknesses, then I’m your woman! I’m here to help you make real changes in your life with support, accountability and guidance, and to find perspective and meaning in your life. With my help you will learn self-knowledge and insight, develop healthy coping skills, and gain the tools to become empowered, resilient, and happy with your life.

Let’s face it, if you were happy with the way things are going you wouldn’t be here! You’re probably so fed up with spinning your wheels and getting nowhere. You want better in life and you know you should have more, you deserve more, but you feel lost because nothing you’ve tried so far has worked. You’re probably feeling lost and stuck because you don’t know how or even where to start to make real life changes. Believe me I get it. I know how hard it is to get discouraged when you’ve been trying everything you know how to do, you want to make positive changes and move forward… but nothing you ever do seems to work. But, I know you have the power to make a choice. And, you can either choose to keep doing what you’re doing and getting what you’ve been getting girl; or you can choose to work hard and make real changes to get what you really want out of life. Change is born when you are sick and tired of being sick and tired. With my help and the right skills you can have happiness, meaning, joy and resiliency in life. It’s up to you – and the choice is yours.

I will tell you this though – You need to take care of you, your health, mind, body and spirit – and you need to take control today – because if you don’t – believe me – a drug dealer or a bottle will if they haven’t already.

If you’re ready to begin your journey and you’re willing to put in the time and wholehearted effort by doing the work and not half ass it – then I promise I’ll work like crazy too! I’m not going to work harder than you do – but I will be committed to you, your progress, and your success! I will support you, I will help guide you and push you through the obstacles that are holding you back and keeping you from getting what you deserve in life. You can find your inner strength and power. There is hope. Your mind, heart and soul can heal. You can love the life you live and live a life you love.

Are you tired of two steps forward – three steps back? Are you done going through Hell?

If the answer is yes, then take a look below to see how we can work together starting today!



*** Disclaimer *** We do not provide psychotherapy or counseling. If you are dealing with a serious mental health or substance abuse issue you WILL be better served by a licensed therapist in your area who can meet with you in person for treatment. Likewise, if your relationship is characterized by violence, physical or sexual abuse, extreme anger or emotional reactivity, it IS better for you to contact a local Domestic Violence shelter or safe house to ensure your safety, and you should meet with a licensed therapist or counselor who can work with you in person. If you have a psychological mental health emergency, are suicidal, are in a Domestic Violence emergency, or your life or someone else’s life is in danger call 911 immediately. In case of a child abuse or neglect emergency call 911. By law you can report Child Abuse or Neglect anonymously.

Please note that I am a mandated reported. That means I am required by law to report all suspected child abuse and neglect to Child Protection. 


If you or a loved one is in crisis here is a list of Free and Confidential 24/7 Crisis Hotlines


SAMHSA Substance Abuse and Mental Health Services Administration 1.800.662.HELP (4357) https://www.samhsa.gov/


The National Domestic Violence Hotline 1.800.799.SAFE (7233)

or for Deaf and hard of hearing 1.800.787.3224 (TTY)



The National Suicide Prevention Lifeline 1.800.273.8255 or 1.888.628.9454 (Spanish)

or for Deaf and hard of hearing 1.800.799.4889



The Veterans Crisis Line 1.800.273.8255 Press 1 or Text 838255

or for Deaf and hard of hearing 1.800.799.4889 (TTY)



The National Child Abuse Hotline 1.800.4.A.Child 1.800.422.4453



The National Human Trafficking Hotline 1.888.373.7888



RAINN – The National Sexual Assault Hotline 1.800.656.HOPE (4673)



The National Center for Missing & Exploited Children 1.800.THE.LOST 1.800.843.5678


Cyber Tipline



VictimConnect – The National Hotline for Crime Victims 1.855.4.VICTIM (1.855.484.2846)



The National Center for Victims of Crime